WORKSHOPS, COURSES & EVENTS

-Kids Yoga, Mindfulness & Meditation

-PreNatal Yoga Bliss

-Broga (Men's Sport Yoga)

-Women's Circle (Community Support)

-Pals & Partner Yoga

-Creative Art Therapy

-Chakra Yoga & Aromatherapy/ Essential Oils

-Sound Baths

-Unleash Your Inner Goddess

-Weekly Drumming Circle

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11am-5pm daily - HEALING MASSAGE by the SEA

with Sasha Hawley - $125/hr

Here's an idea... Take a yoga class at Terrigal, then indulge in a deep tissue/ relaxation massage afterwards with Sasha, the founder of Yoga by the Sea. Alternatively, you could just book the full body massage - Offering a therapeutic experience with organic coconut oil & hot rocks (optional), combined with Eastern massage techniques  (Ayurveda) & Reiki energy healing.

Sasha is a Certified Reiki Master, Yoga Therapist & Mental Health Worker, offering a 5 minute palm & card reading at the end of the massage on your first visit (optional).  Expect a mystical and medicinal "Healing" which assists body, mind & soul. 

BOOK DIRECT via TEXT: ph. 0411 336 476

* Cecily Bee (renowned bodyworker & yoga teacher)

also available for Ayurvedic Massage by appointment

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"BODHI BODY" SPORTS MASSAGE, BEAUTY & PT 

with Kelly Plas - $130/hr

​Kelly delivers a total body workout for aged 50+ customers concentrating on slowing down the aging process. Catering to your needs - aerobic circuit training exercises, with care and maintenance for joints, aches and pains. 

OR... Book a remedial/ sports massage with Kelly, who also offers dry needling & facials, or anti-aging cupping for busy mums, gym goers, corporates & high school kids.

Kelly is a professional masseuse with over 5 years experience on the coast relieving aches, painful injuries & tension throughout the body.

BOOK DIRECT via TEXT ph. 0411 336 476

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MENTORING & LIFE COACHING 

with Tiff Wylder

Meet Tiffany Wylder, an experienced Mindfulness Teacher and Authentic Alignment Coach with a passion for helping individuals cultivate deeper connections in their relationships, amplify their impact in the world and feel rooted in their authentic sense of self. As a single mother committed to breaking generational cycles, Tiffany brings a multi-disciplinary approach rooted in Psychology, Yoga, Mindfulness Meditation, and Embodiment work to her transformative coaching programs, workshops & meditation classes. Her integrative process offers a trauma-aware space to help students recalibrate their nervous systems, heal from past traumas & take full responsibility for their present. Whether you're new to the work or a seasoned practitioner, Tiffany's coaching is designed to help you create a fulfilling and joyful everyday life. 

Enquiries text 0411 336 476

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ART THERAPY & DBT 

with Amanda Birbeck

Amanda is a trauma-informed Art Therapist with a passion for wholistic healing, community, and connection.  Facilitating healing through a safe, welcoming, non-judgmental therapeutic relationship and person-centred, gentle art therapy.  Offering women's circles, group work, and one-on-one sessions tailored to individuals' unique needs, with a focus on positive psychology, narrative therapy, and DBT.  Amanda specialises in working with neurodiversity, trauma, social inequity, anxiety, and depression.  Graduate of the Western Sydney University Art Therapy Masters Program, DBT certified.

Enquiries text 0411 336 476

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JOIN OUR TEAM!

HIRE OUR OCEANVIEW YOGA HALL & THERAPY ROOMS FOR...

-Office Space/ Therapy Room CURRENTLY Available $500/ week negotiable, 9am-5pm Monday to Friday. Fully furnished or unfurnished in heart of Terrigal's CBD. Bathroom, kitchen, heat/ aircon, parking space included.

-your fitness/ community classes

-a private yoga class/ special occasion (eg. hens, couples/ anniversaries/ valentines, birthday gifts, kids yoga, broga, sports team)

-alternative, natural & beauty therapists/ practitioners

-mental health/ counselling/ lifecoaching

-an event or intimate occasion (max 40-50 people)

-a brand launch or art opening

-Terrigal market day stall  

-mothers groups activity/ book clubs

-conscious community events, women's circles, sound baths etc.

*Our partners receive free promo across Yoga by the Sea's social platforms and membership.

Email enquiries to Sasha. Or text ph.0411 336 476